Why am I suddenly leaking urine
Is urine leakage taking you by surprise? Find out why it's happening and what you can do about it in our informative article.
Incontinence Advice
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Customer serviceWelcome to Hartmann Direct's Advice Centre — offering expert advice, guidance and practical tips for handling bladder and bowel issues with incontinence experts, MoliCare®. Our resources, curated by professionals, provide valuable insights into understanding different types of incontinence, their causes, and effective management strategies.
Explore articles, guides, and FAQs tailored to your needs, whether you're a caregiver or managing incontinence personally. Our aim is to foster a supportive environment where individuals can find answers to their questions, hints and tips on their journey toward improved quality of life. We cover a range of bladder and bowel health topics for young and old, no matter what stage of life you're in, we're here to help.
Understanding incontinence can be overwhelming, but you’re not alone. Our Incontinence Advice hub offers clear, compassionate guidance on a wide range of bladder and bowel topics—from the different types of incontinence and whether it’s classified as a disability, the role of barrier creams and how conditions like IBS or anxiety may contribute, to name a few. Whether you’re managing symptoms yourself or caring for a loved one, our articles are here to empower you with practical advice, expert insight, and reassuring support every step of the way.
Living with incontinence doesn’t mean pressing pause on your lifestyle. This section is designed to help you stay in control, feel confident, and make small daily changes that support bladder and bowel health. Discover gentle but effective exercises like Kegels and yoga, learn which foods and drinks to embrace—or avoid—and explore tips for maintaining your wellbeing through balanced routines and smart nutrition. Because feeling your best starts with living well.
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